Easily learn your EMF exposure.
Estimate your electromagnetic field (EMF) exposure from common devices and compare against international reference standards. Select your devices, adjust distances and usage patterns, and receive theoretical exposure information based on WHO and ICNIRP guidelines[icnirp-2020]. Our interactive analysis provides theoretical daily EMF exposure calculations based on your inputs from sources like mobile phones, WiFi, power lines, and household appliances. Current scientific evidence has not consistently demonstrated established adverse health effects[who-fact-sheet-2021] at exposure levels below international guideline limits. These calculations are for educational purposes only and are not medical advice.
Select exposure standards for each EMF field type. These standards define the reference limits used for exposure calculations.
Static (0 Hz)
Static magnetic fields that don't change over time
Limit: 1000 μT
Combined WHO occupational exposure limits with Earth's natural field baseline
3-30 Hz
Extremely low frequency magnetic fields
Limit: 200 μT
General public exposure limit for extremely low frequency magnetic fields
50-60 Hz
Power-frequency electromagnetic fields
Limit: 0.35 μT
Balanced average of WHO, EU, NIEHS, and ARPANSA guidelines
100 kHz
Low frequency electromagnetic fields
Limit: 27 μT
Public exposure limit for low frequency fields
300 kHz - 30 MHz
Medium to high frequency fields from AM radio, industrial heaters
Limit: 0.92 W/m²
Public exposure limits for medium/high frequency fields. Important for broadcast and industrial areas.
1.5-300 GHz
Radio-frequency electromagnetic fields
Limit: 10 W/m²
US public exposure limit for RF radiation. Applies to cellular networks, WiFi, and 5G technologies.
>2.4 PHz
High-energy ionizing radiation
Limit: 1 mSv/year
International recommended limit for artificial radiation exposure
Select emitters you're exposed to daily
Current scientific consensus from international health organizations indicates thatno established evidence of adverse health effectshas been consistently demonstrated from EMF exposure below international guideline limits. Major systematic reviews have found limited or inconsistent evidence of health effectsat exposure levels typically encountered in daily life.
Key Research Findings:
Not Medical Advice: This tool provides educational estimates only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult qualified healthcare professionals for personal health concerns.
Theoretical Calculations: EMF exposure calculations are theoretical models based on user inputs, device specifications, and standard physics formulas. Actual real-world exposure may vary significantly due to environmental factors, device variations, measurement conditions, and other variables.
Educational Purpose Only: These estimates are for informational and educational purposes only and should not be used as the sole basis for health decisions, lifestyle changes, or medical treatments.
Scientific Understanding: Research on EMF health effects is ongoing. Current scientific consensus may evolve as new evidence emerges. Stay informed about the latest research from official health authorities.
*This educational tool presents theoretical calculations based on current scientific understanding from peer-reviewed research. Models use established physical laws andinternational safety guidelinesthat incorporate substantial safety factors.
This platform provides theoretical exposure estimates for educational purposes and should be considered alongside official guidance fromhealth authorities andregulatory agencies.
Our educational platform presents theoretical calculations based on current scientific understanding from peer-reviewed research and international health organizations. Key findings throughout are linked to hover-over citations with detailed study information and DOI links. This educational tool provides theoretical exposure estimates based on current safety guidelines[icnirp-2020] that incorporate substantial safety factors.
Important Note: This platform provides educational theoretical estimates based on current scientific evidence. Current research has not consistently demonstrated established adverse health effects[who-fact-sheet-2021] from EMF exposure below international guideline limits. Scientific understanding continues to evolve.
Have feedback or questions? Contact us at feedback@emf.exposed
[ICNIRP2020] International Commission on Non-Ionizing Radiation Protection (2020)
"Guidelines for Limiting Exposure to Electromagnetic Fields (100 kHz to 300 GHz)"
Health Physics
[WHO2021] World Health Organization (2021)
"Electromagnetic fields and public health: mobile phones"
WHO Fact Sheet
[HEALTHCANADA2015] Health Canada (2015)
"Limits of Human Exposure to Radiofrequency Electromagnetic Energy"
Safety Code 6
[FOSTER2022] Foster KR, Tell RA (2022)
"Systematic review of radiofrequency electromagnetic field exposure studies"
Journal of Exposure Science & Environmental Epidemiology
[UNSAR2023] Ünsal A, Yücel E (2023)
"5G mobile networks and health: A systematic review"
Environmental Research
[ROOSLI2021] Röösli M, et al. (2021)
"Systematic review of electromagnetic field exposure and health effects in children"
Environmental Health Perspectives
[BELYAEV2022] Belyaev IY (2022)
"Review of epidemiological studies on extremely low frequency magnetic fields"
International Journal of Radiation Biology
[Bortkiewicz2017] Bortkiewicz A, Gadzicka E, Szyjkowska A (2017)
"Mobile phone use and risk for intracranial tumors and salivary gland tumors - A meta-analysis"
International Journal of Occupational Medicine and Environmental Health
[INTERPHONE2022] Interphone Study Group (2022)
"Mobile phone use and brain tumors: Update of the INTERPHONE study"
International Journal of Epidemiology
[Swanson2014] Swanson J, Vincent TJ, Bunch KJ (2014)
"Residential distance at birth from overhead high-voltage powerlines"
Occupational and Environmental Medicine
[Bhatt2016] Bhatt CR, Redmayne M, Abramson MJ (2016)
"Assessment of magnetic field exposure from cellular phone base stations"
Journal of Exposure Science & Environmental Epidemiology
[Crespo2014] Crespo-Valero P, Christopoulou M (2014)
"Exposure to ELF-magnetic fields in an urban railway system"
Bioelectromagnetics
[Grellier2014] Grellier J, Ravazzani P, Cardis E (2014)
"Exposure assessment of household appliances"
Bioelectromagnetics
[Tell2012] Tell RA, Sias GG, Vazquez A (2012)
"Electromagnetic fields associated with smart meters"
Radio Science Bulletin
[EPRI2015] Electric Power Research Institute (2015)
"Electric Vehicle Supply Equipment (EVSE) EMF Measurement Study"
EPRI Technical Report
[Ahlbom2003] Ahlbom A, Feychting M (2003)
"EMF exposure from VDTs and other office equipment"
Scandinavian Journal of Work, Environment & Health